At Liv Mental Health, we believe meaningful change happens through connection, with yourself, with others, and within a safe, supportive therapeutic relationship. Our team of therapists offers relational and attachment-based psychotherapy for individuals, couples, and families in Manhattan and Brooklyn. We help our clients explore how foundational life experiences and relationships have shaped the ways they think, feel, relate, and move through the world.

Our work also incorporates somatic awareness and experiential practices, bringing attention to what is happening in the present moment, not only what you understand intellectually. By slowing down and becoming more aware of your experience, therapy can create space to notice patterns as they unfold, understand yourself more fully, and consider new possibilities.

Whether you’re beginning to think about therapy or feel ready to take the next step, we’ll meet you where you are. Together, we can work toward building stronger connections, resilience, and a greater sense of well-being. In a city like New York, where the pace and demands of daily life can be intense, having a dedicated space to slow down, reflect, and reconnect can be especially important.

Wherever you are in your journey, we’re honored to walk alongside you.