With a little courage,
so much is possible.
Liv Mental Health
Healing and growth can be challenging, and you don’t have to do it alone. Whether you’re feeling the weight of past experiences or facing challenges in your relationship, we offer a warm, welcoming space where you can be honest about what you’re carrying and feel fully supported. We focus on what matters most—the moments that spark insight, the conversations that feel necessary but tough, and the steps that help you move forward. Together, we will process what has been difficult, nurture your connection with yourself, and deepen your bond with the people who matter most.
Our Therapy Services
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Individual therapy is a space where you can sit down with someone whose only job is to understand you—without judgment, pressure, or an agenda. It’s a one-on-one conversation that helps you sort through what’s been weighing on you, whether that’s anxiety that won’t let up, relationship tension, or just a sense that something feels off.
Many people come to therapy when they feel stuck—replaying the same thoughts, having the same conflicts, or trying to manage everything on their own and feeling overwhelmed. Individual therapy provides a place to slow that down and start making sense of your reactions, patterns, and emotions in a way that actually feels useful in your day-to-day life.
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Couples and marriage therapy is a space where you and your partner can sit down with someone whose role is to help you both feel heard—without judgment or taking sides. It’s a place to work through communication challenges, ongoing conflict, or emotional distance, and to better understand the patterns shaping your relationship.
Many people come to couples therapy when they feel disconnected, caught in the same arguments, or unsure how to move forward together. Therapy helps you slow things down, improve communication, and find more effective ways of relating and hearing each other.
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Group therapy is a supportive space where you can connect with others who are facing similar challenges. It offers a chance to share experiences, gain new perspectives, and receive support in a safe and confidential environment. Being part of a group helps you see you’re not alone, practice social skills, and learn from the experiences of others.
Many people join group therapy when they are navigating life challenges, such as grief, parenting, or major transitions, and often find it hard to talk about these experiences with friends or family. It can be especially helpful for those who feel isolated, overwhelmed by recurring thoughts, or unsure how to manage personal challenges on their own. In the group, you can connect with others who truly understand and share strategies for coping and navigating similar experiences.
Meet the team
Olivia C. Padelukas
Olivia works primarily with people navigating relationship challenges—with partners, family, friends, and themselves. She believes the therapeutic relationship is the foundation for meaningful change and brings warmth, care, and respect to that space.
Her approach is steady and compassionate, but not passive. She helps clients look honestly at patterns, take responsibility where needed, and move toward healthier, more connected relationships. The goal isn’t quick reassurance, but meaningful growth and deeper, more fulfilling connection.
Founder, Therapist
Yahaira Tejeda
Yahaira creates a warm and respectful environment where you can feel truly seen and understood. She meets you where you are, helping you explore patterns and build insight, confidence, and deeper self-connection at your pace.
Therapist
TherapistConchita Campos
Conchita brings authenticity and compassion to her work, helping clients navigate life transitions and challenges with creativity and humor. She strives to build a collaborative partnership that acknowledges and honors each person’s unique experiences and strengths, helping to create a supportive environment that fosters meaningful, lasting change.