Thank you for being here and taking the first step in your journey. My greatest hope is to be someone who can offer you genuine understanding and empathy, providing a compassionate space where you can explore your thoughts and feelings. Together, we will create an environment that feels both empowering and supportive, helping you move toward a sense of direction and balance in your life. My approach to therapy is integrative and inquisitive, drawing from a variety of methods to best suit your individual needs, circumstances, and goals.

I am deeply curious about the complexities of the human experience and believe that exploring your thoughts, emotions, and behaviors is key to understanding yourself more fully. I view therapy as a collaborative process, where we get to explore experiences and concerns in a safe, nonjudgmental way.

I am committed to fostering an environment where you can feel truly seen and heard. This space is for you to discover and be your most authentic self, and I hope to help you cultivate the self-compassion and self-trust necessary to navigate life’s complications. Every perspective, every story has meaning, and I am genuinely excited to learn about yours.